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Healthy, gluten free holiday entertaining

WEST DES MOINES– ‘Tis the season for holiday parties and family gatherings. On Friday, nutritionist Kara Swanson showed us some healthier and gluten...

WEST DES MOINES– ‘Tis the season for holiday parties and family gatherings.

On Friday, nutritionist Kara Swanson showed us some healthier and gluten free options to fill your bellies this holiday season.

For more recipes, meal plans, 1:1 coaching or to read Swanson’s blog click here.

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